Step 7 of the 7 Steps to Wealth Strategy is to “be all you can be”.
Be all you can be financially, physically, mentally and spiritually. It is one thing to build wealth and aspire to a more comfortable lifestyle, but what is it worth without your health or without achieving a greater purpose?
John Fitzgerald, author of the 7 Steps to Wealth book came up with the C.A.T.S Challenge many years ago to inspire his clients to be healthier and aspire to better habits. He believes in the well-being of his clients. This blog has been created to encourage our clients to be well – mentally and physically.
The C.A.T.S. challenge was created exactly for this. Take you out of your comfort zone to lead you into the right head space. C.A..S. stands for NO Coffee – NO Alcohol – NO Tobacco and NO Sugar. Clients will undertake the journey for a period of 7 to 28 days (Sometimes more).
Enjoy the journey,
Marie
Aspiring to Inspire with meaningful stories
(Brand & Marketing Manager at Seven Step To Wealth)
C.A.T.S. CHALLENGE 
Nor sure if this is where you start in the conversation but I am going well but have had a headache for the last three days. Didn’t realise I was having that much caffeine. Lol Anne
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Hi Anne, following this blog will hopefully provide you with helpful hints. Subscribe to the blog and you will get alerts as soon as something new is posted. For headaches, I think the best way is enough sleep, lots and lots of water, and if you can green tea. Henry on my post “getting started” had a good point about exercising releasing the toxins, which is that pain you are experiencing. Strongly recommend ANY activity you can get to rid of the toxins and also heaps and heaps of water. At least 2 litres a day + more if you exercise. ALl the best. 🙂
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